About AYA Life Therapy

ABOUT AYA LIFE THERAPY

Welcome to Aya Life Therapy — a trusted mental health resource based in Naperville, Illinois. Owned and operated by LaTreasa Blackmon, Aya Life Therapy offers compassionate counseling services tailored to individuals and families.

LaTreasa Blackmon brings a depth of clinical expertise and empathetic care to every session. Grounded in the belief that emotional well-being begins with how we relate to our thoughts, she helps clients uncover meaningful pathways to resilience and personal growth.

Aya Life Therapy’s approach is rooted in evidence-based practices, with a primary focus on Acceptance & Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). Through mindfulness, cognitive defusion, and intentional action, clients are empowered to align with their core values and pursue authentic fulfillment.

This warm, nonjudgmental practice is dedicated to serving a diverse community. Whether you’re seeking individual therapy or support for family dynamics, LaTreasa offers thoughtful, individualized guidance to help cultivate sustainable healing.

A.Y.A. – Acceptance Yields Achievement:

This acronym reflects our commitment to Acceptance & Commitment Therapy (ACT), emphasizing the transformative power of accepting one’s thoughts and committing to actions that lead to achievement and fulfillment.